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	<title>Comments on: Leaky Gut Syndrome</title>
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	<link>http://www.thenewsonfood.com/food-intolerance/leaky-gut-syndrome/</link>
	<description>Food Intolerance, food allergy, and healing through food</description>
	<lastBuildDate>Tue, 10 Jan 2012 05:26:57 +0000</lastBuildDate>
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		<title>By: Eileen Baudinette</title>
		<link>http://www.thenewsonfood.com/food-intolerance/leaky-gut-syndrome/comment-page-1/#comment-32325</link>
		<dc:creator>Eileen Baudinette</dc:creator>
		<pubDate>Wed, 14 Sep 2011 08:37:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenewsonfood.com/?p=147#comment-32325</guid>
		<description>Hi Mike,

Thanks for stopping by. More people suffer from leaky gut syndrome than they know. It is able to be healed though and that is the great thing. Let me know if you have any health issues you want assistance with.

Stay well, Eileen.</description>
		<content:encoded><![CDATA[<p>Hi Mike,</p>
<p>Thanks for stopping by. More people suffer from leaky gut syndrome than they know. It is able to be healed though and that is the great thing. Let me know if you have any health issues you want assistance with.</p>
<p>Stay well, Eileen.</p>
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		<title>By: Mike R.</title>
		<link>http://www.thenewsonfood.com/food-intolerance/leaky-gut-syndrome/comment-page-1/#comment-32172</link>
		<dc:creator>Mike R.</dc:creator>
		<pubDate>Tue, 13 Sep 2011 08:43:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenewsonfood.com/?p=147#comment-32172</guid>
		<description>Eileen, this is the first time I heard about this sickness. It is very alarming but thanks for the tip about drinking pure water, it should really give a lot of benefits. Thanks a lot for sharing this important info</description>
		<content:encoded><![CDATA[<p>Eileen, this is the first time I heard about this sickness. It is very alarming but thanks for the tip about drinking pure water, it should really give a lot of benefits. Thanks a lot for sharing this important info<br />
<span class="cluv">Mike R.Ã�Â´s last [type] ..<a class="775be3652f 32172" href="http://torontohousedjs.podomatic.com">WinterDaze, MixTwo by Dino &amp; Terry (Strictly House Music)</a></span></p>
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		<title>By: Eileen Baudinette</title>
		<link>http://www.thenewsonfood.com/food-intolerance/leaky-gut-syndrome/comment-page-1/#comment-5263</link>
		<dc:creator>Eileen Baudinette</dc:creator>
		<pubDate>Mon, 08 Nov 2010 10:19:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenewsonfood.com/?p=147#comment-5263</guid>
		<description>Hi Suse,

Thanks for posting your questions. I have not dealt with FODMAPS and have limited knowledge of fructose intolerance. Your situation does not sound at all pleasant and with the added element of breastfeeding, I can see how this would be stressful and frustrating. You are right, in that, fasting would be ideal. You need something to line your stomach with good bacteria. I give my son Yacon syrup and it is a prebiotic. I do not know the impact of this for you or even where you can get hold of some as I am located in Melbourne, Australia. Raw Olive Oil might help and you might like to speak to a raw food expert for further assistance. There is an ad for raw food in one of my columns. If you click on that it will take you to a website and I recommend you email them. They might be able to assist. I am sorry I cannot assist with this particular matter. As my knowledge grows, so do my responses. :-) I do strongly believe that the body can be healed though and that you do not have to live on a restricted diet. My son and I are proof of that.

Please let me know how you get on with the link and email from there as I would love to know the outcome.

Regards and take care,

Eileen.</description>
		<content:encoded><![CDATA[<p>Hi Suse,</p>
<p>Thanks for posting your questions. I have not dealt with FODMAPS and have limited knowledge of fructose intolerance. Your situation does not sound at all pleasant and with the added element of breastfeeding, I can see how this would be stressful and frustrating. You are right, in that, fasting would be ideal. You need something to line your stomach with good bacteria. I give my son Yacon syrup and it is a prebiotic. I do not know the impact of this for you or even where you can get hold of some as I am located in Melbourne, Australia. Raw Olive Oil might help and you might like to speak to a raw food expert for further assistance. There is an ad for raw food in one of my columns. If you click on that it will take you to a website and I recommend you email them. They might be able to assist. I am sorry I cannot assist with this particular matter. As my knowledge grows, so do my responses. <img src='http://www.thenewsonfood.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I do strongly believe that the body can be healed though and that you do not have to live on a restricted diet. My son and I are proof of that.</p>
<p>Please let me know how you get on with the link and email from there as I would love to know the outcome.</p>
<p>Regards and take care,</p>
<p>Eileen.</p>
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		<title>By: Suse</title>
		<link>http://www.thenewsonfood.com/food-intolerance/leaky-gut-syndrome/comment-page-1/#comment-5046</link>
		<dc:creator>Suse</dc:creator>
		<pubDate>Thu, 04 Nov 2010 13:01:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenewsonfood.com/?p=147#comment-5046</guid>
		<description>Hello again!
Thanks so much for the reply! I have some more questions! I have had trouble with chronic bloating since I was a teenager which several months on the RPAH elimination diet did not change. After eliminating FODMAPS from my diet just recently, have found the bloating finally start to go away. However when you restrict food chemicals and FODMAPS, it seems that there is not much food left to eat! I am fine with rice, meat (as long as it is not browned too much (amines) and eggs (thank goodness for eggs!) and should be fine with GF grains and perhaps oats. There are not many veges though and basically no fruit. I can&#039;t stay on a restricted diet like this though as I am breastfeeding a very big and hungry baby boy (I have been continually on vitamin and mineral supplements to make sure we don&#039;t miss out). I truly want to get these food issues sorted out for myself so I don&#039;t pass problems on to my children (only just started with number one at the moment). I will not take any drastic measures like fasting though until I have breastfed my son to at least one year (next March).
Do you have any experience / info. with FODMAPS and/or fructose intolerance? It is very evident that high fructose foods (my favourite food has always been fruit! And I love honey!) and some of the other FODMAPS, especially lentils bloat me so badly that I appear several months pregnant.
Do you also have any knowledge or experience of small intestinal bacterial overgrowth or candida yeast infections?
I truly look forward to your reply as it is so refreshing to hear of someone who has not just accepted they will have to live on a ridiculously restricted diet for life!
Kind regards, Suse</description>
		<content:encoded><![CDATA[<p>Hello again!<br />
Thanks so much for the reply! I have some more questions! I have had trouble with chronic bloating since I was a teenager which several months on the RPAH elimination diet did not change. After eliminating FODMAPS from my diet just recently, have found the bloating finally start to go away. However when you restrict food chemicals and FODMAPS, it seems that there is not much food left to eat! I am fine with rice, meat (as long as it is not browned too much (amines) and eggs (thank goodness for eggs!) and should be fine with GF grains and perhaps oats. There are not many veges though and basically no fruit. I can&#8217;t stay on a restricted diet like this though as I am breastfeeding a very big and hungry baby boy (I have been continually on vitamin and mineral supplements to make sure we don&#8217;t miss out). I truly want to get these food issues sorted out for myself so I don&#8217;t pass problems on to my children (only just started with number one at the moment). I will not take any drastic measures like fasting though until I have breastfed my son to at least one year (next March).<br />
Do you have any experience / info. with FODMAPS and/or fructose intolerance? It is very evident that high fructose foods (my favourite food has always been fruit! And I love honey!) and some of the other FODMAPS, especially lentils bloat me so badly that I appear several months pregnant.<br />
Do you also have any knowledge or experience of small intestinal bacterial overgrowth or candida yeast infections?<br />
I truly look forward to your reply as it is so refreshing to hear of someone who has not just accepted they will have to live on a ridiculously restricted diet for life!<br />
Kind regards, Suse</p>
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	<item>
		<title>By: Eileen Baudinette</title>
		<link>http://www.thenewsonfood.com/food-intolerance/leaky-gut-syndrome/comment-page-1/#comment-2587</link>
		<dc:creator>Eileen Baudinette</dc:creator>
		<pubDate>Thu, 09 Sep 2010 04:56:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thenewsonfood.com/?p=147#comment-2587</guid>
		<description>Hi Suse,
Thank you for leaving a comment on my blog. It is not uncommon if you are suffering from food intolerance symptoms to have a problem with both amines, MSG, salicylates and food additives. It might just be that you are more sensitive to one naturally occurring chemical than you are to another. I am just about to publish part one of an article called Food Reaction to Amines. 
We were on a restricted diet; being low in all naturally occurring chemicals for some months because I had not found a solution at that point. It was not until I conducted further research that I was able to get help using the FDR as one resource to address the issues. 

Yes, ferments are high in amines along with many other foods. My suggestion is that you either do a cabala juice fast (dtails in the FDR), a water fast (FDR also packed with heaps of information on this. Start with one day a week and then work your way up) or look at staying on a low amine diet but incorporating kefirs, the St Johns meal and raw milk into your diet for starters. Once you see an improvement then you can slowly increase the amine foods. Keep in mind your threshold for amine tolerance or when you start to see your food intolerance symptoms again as a reaction to amines may not occur again until you have eaten food that has taken you above your threshold / tolerance level.

I hope that has helped you. Let me know if I can assist further.

Regards, Eileen.</description>
		<content:encoded><![CDATA[<p>Hi Suse,<br />
Thank you for leaving a comment on my blog. It is not uncommon if you are suffering from food intolerance symptoms to have a problem with both amines, MSG, salicylates and food additives. It might just be that you are more sensitive to one naturally occurring chemical than you are to another. I am just about to publish part one of an article called Food Reaction to Amines.<br />
We were on a restricted diet; being low in all naturally occurring chemicals for some months because I had not found a solution at that point. It was not until I conducted further research that I was able to get help using the FDR as one resource to address the issues. </p>
<p>Yes, ferments are high in amines along with many other foods. My suggestion is that you either do a cabala juice fast (dtails in the FDR), a water fast (FDR also packed with heaps of information on this. Start with one day a week and then work your way up) or look at staying on a low amine diet but incorporating kefirs, the St Johns meal and raw milk into your diet for starters. Once you see an improvement then you can slowly increase the amine foods. Keep in mind your threshold for amine tolerance or when you start to see your food intolerance symptoms again as a reaction to amines may not occur again until you have eaten food that has taken you above your threshold / tolerance level.</p>
<p>I hope that has helped you. Let me know if I can assist further.</p>
<p>Regards, Eileen.</p>
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