hehe…yes we can crave comfort foods but from my own experience, I found that once I started having green smoothies I really didn’t want bread or things that I had eaten in the past. These things do indeed consume our bodies and minds and we need to make a conscious decision not to have them….retrain the mind??

Thanks for your comment.

Eileen.

Yes, I agree, you feel much better but this doesn’t mean that you don’t wish to eat those things….and its consuming you and your mind.

Cheers!
Paul�´s last [type] ..What Not to Eat on a Fruit Diet

True it can be hard to remove certain foods from your diet but if you are suffering from food intolerance symptoms then removing certain foods can make you feel so much better. Also, when you move to a raw food diet you find you really don’t crave foods like bread.

Thanks for your comment.

Stay well, Eileen.